Chris & Go

Features Chris & Go

You want to get the best for your health and fitness, all in one place!Our application will allow you to benefit from fully personalized sports and nutritional programs to achieve your goals.It will not be a simple program but a dynamic platform.In addition to exercises related to traditional sports (Hit, Fit, Crossfit,…) a feature will be available related to combat sports and martial arts for those who wish.Your coach will be at your side every day and your program will be adapted in real time to your needs and difficulties.Different features will allow you to follow your progress and you will find the planning of your meals and the sports sessions created by your coach in response to your goals.Your schedule will be flexible and modifiable at your convenience.In the nutrition part, we will take into account your food aversions.Food variants will be offered to replace these same selected foods.You will also have access to the list of your recipes and finally to your shopping list which will adapt just as much, in real time, to the meals added to your schedule.The app will also be a real tool in achieving your goals.You will be able to track your weight and your measurements.With regard to sport, an intelligent questionnaire that can be modified at any time will allow your coach to create programs adapted to your needs, your expectations and your pain.To do this, he will create personalized sessions upstream that he will give you directly on the application.Then all you have to do is preview the session or start reading it to know its content.Your coach will have transcribed all his instructions and advice so that you can perform your session as well as possible.If an exercise is incompatible with your pain, it will be indicated by a red triangle and variations will be offered to you.You will never be alone again, we will move forward as a team ...